Mon, Mar-31-03, 16:51
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Senior Member
Posts: 143
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Plan: modified atkins/general lc
Stats: 183/156/145
BF:43%/31%/22%
Progress: 71%
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carbs on BFL
HI Nat,
When you were/are doing BFL, when you initially started, did you keep your carbs down to less than 20 like on atkins/induction? Just trying to copy you since it looks like you lost and did weights just like I strive to. How did you do initially like the first month?
thanks
Kat
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