I was in the store today and came across some new breath strips.. made by Altoids.

Ive completely given up gum since it has carbs, about 2 per slice, and the other breath strips have asparatame and carbs in them as well.

I picked up the Altoid strips and it said "Sugar Free and Calorie Free" so I figured they had some carbs for sweeteners. I started to read the label and low and behold they use Sucralose for sweetening.

Soooo.. if you miss gum and need help with the Keto-breath.. go get some Altoid breath strips!