Hi Ann,
You know LCing works! And you know you can do this. Now you have to think about why you didn't make LC a way of life. This isn't a fad diet. It is a way of eating and a way of living.

We are all doing this, making LC a way of life. We are here for support and movivation.

As Lisa said, start a journal it will really help you in LC journal to a healthier you.