Wed, Mar-15-17, 14:10
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New Member
Posts: 7
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Plan: Low carb
Stats: 203.3/181.7/180
BF:GF :)
Progress: 93%
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Sorry teaser, I was being a bit hangry (still adjusting to ketosis) and I really shouldn't be allowed to visit forums when that happens. I don't know anything about the casein thing honestly and should have just kept my mouth shut!
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