Sun, Mar-05-17, 17:48
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Senior Member
Posts: 541
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Plan: Atkins
Stats: 232/208.8/154
BF:
Progress: 30%
Location: Ohio
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Quote:
Originally Posted by doreen T
hi Katzue .. That looks really yummy.
My mom used to make something similar .. with a bit of chopped cooked bacon and walnuts on top. I think she used Miracle Whip or something similarly sweet as a dressing
Do you have a nutrient count or at least the carbs per serving? .. that would be helpful for our readers. I realize this is a paleo recipe, but many folks here are following a low-carb program.
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Bacon and Walnuts would be AWESOME.
Per MFP, this dish made with walnuts and stevia would be 13 net carbs for 1/8. With honey, it would be 16 net carbs. The calorie count is 160. Fat 12 g. Protein 2.
You could decrease the amount of carrots and apples to decrease carbs
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