Mon, Mar-31-03, 07:54
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Senior Member
Posts: 986
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Plan: Atkins, KISS, BFL
Stats: 205/153/154
BF:
Progress: 102%
Location: South Shore, MA
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My suggestion is to increase your protein and make sure you are getting enough calcium. Lack of calcium will cause leg cramps and muscles don't heal as quickly from exercise without enough protein.
You are doing so well with your weight loss!! I'm jealous!
Amy
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