View Single Post
  #3   ^
Old Thu, Jan-19-17, 03:30
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,500
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

I read Linda Bacon's book a few years ago. What I remember about it is that I thought she got the psychology right but a lot of the science wrong when it came to eating, especially when it came to food choice. I would have to reread it to recall exactly, but from what I remember now she was not an advocate of low carb and that I found her way of deciding what and when to eat not ideal. My memory is hazy on the details so I might not be getting this entirely right.

Jean
Reply With Quote