Thu, Jan-19-17, 01:37
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Senior Member
Posts: 685
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Plan: atkins
Stats: 175/175/147
BF:
Progress: 0%
Location: UK
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Very interesting. Don't know anything much about it, but what you say does make sense. Sounds almost like mindful eating, which I think can be very helpful. For me though, I don't think I should accept my size, losing weight long term does seem to be very difficult, but so is feeling fat. I hope it works out for you as we are all different.
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