Originally Posted by thud123

I can't really comment on cold remedies. I just got over one, I think time is the only answer; you'll either get better or you wont I think keeping hydrated and salted down is a good idea - And as far a low carb soups go, I make variations of Pho with shirataki noodles and bone broth. I think the highest carb thing in the soup is the fresh bean sprouts. So if you start with bone broth, add some kind of meat, seasoning and shiritaki noodles you'll have some good soup.

Here's a few pictures of prepping it in sequence http://downhaul.com/lowcarb/keto113-140/PhakeFho

And what it looks like right before it goes down the eating hole...