Thu, Jan-12-17, 17:56
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Make soup with broth and cream instead of using flour to thicken; or for clear soup, use Miracle Rice or the Shiritaki "Macaroni" I think it is called - tube shaped - instead of pasta. No beans, corn or potatoes, just veggies and meats. Done.
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