Thu, Jan-12-17, 17:00
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Registered Member
Posts: 28
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Plan: atkins
Stats: 410/320/260
BF:
Progress: 60%
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Thanks for the input.
I hate a large cup of Italian wedding soup and then another one of beef stew. Both were great. I loved soup before this diet. Tasty and generally healthy.
I know it doesn't cure the cold, but I'm thinking more of..."I need to work today and this is going to help me feel a bit better". If my weight stays flat or I gain .1 lbs or whatever, I guess that's a tradeoff I'd make.
I'm not going to go out of my way to cheat with soup, but I think that's one I'll allow as it did help and it's not really a major cheat. Won't be by that way for a bit so perhaps that's all for now.
Thanks again.
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