View Single Post
  #6   ^
Old Thu, Jan-12-17, 12:43
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
Default

Ditto on the homemade broth. I save up a large baggie of bones from my meals and pressure cook a batch every two months or so. Freeze in ice cube trays and you have instant broth whenever you want for a hot drink, a base for a sauce or soup.

Add any kind of meat or veggies for soup - shredded cabbage takes the place of noodles nicely.

Way more likely to help you over a cold than store bought. IMO.
Reply With Quote