Ok, since I've joined the "Mischa wants a tighter butt" challenge, i better start a gym log.

Today.......

45 minutes treadmill - 2.64 miles, incline5, 362 cal.
10 "girl pushups"
2 sets of 12 reps -
hamstrings 50 lb
quads 50 lb both these on the Bowflex.

This is my cardio day, I usually "throw" in either pushups, situps and some hamstring/quad work. Tomorrow, will be strength training with Yoga.