Fri, Dec-23-16, 16:44
|
New Member
Posts: 15
|
|
Plan: duke university,dr,weston
Stats: 330/324/275
BF:
Progress: 11%
Location: louisville ky
|
|
hi,i wanted to ask if you drank diet sodas on your plan?what would a typical day be,the food you eat,any suppliments you used,fiber etc,did you use the keto strips ? thanks p.s any thing else that would be helpful.
|