Mon, Nov-28-16, 10:25
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Not vegan here but I'm considering eating the minimum amount of animal parts to maintain health. I don't overindulge in meat but I think the difficult thing will be to get the right kind of fats from vegetables. I do have palm and coconut oil that I use that are highly saturated tho. I believe FAT has been the key for me getting my metabolism tuned up.
I will be interested to follow this thread. Thanks Samantha.
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