Sun, Mar-30-03, 17:53
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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You CAN do this, challenged!
If you stay true to the plan, you should morrir the studies and lose as much or more than your friends and with a lot less stuggle.
Induction can be tough, but ride it out. It definately gets better once you're through that 2 weeks. Best not to make any long term decisions about this WOE until after Induction and then a week or two more. By then you shuold feel noticiably different.
And don;t overlook the importance of exercise. I lost about 80lbs without exercising at all, but why not get up and move? Start by walking. That's what I did and it really jumpstarted my weight loss.
Good luck & keep us informed!
Donald
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