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Wed, Nov-16-16, 05:30
JEY100
To Good Health!
Posts: 13,766
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Mark Sisson has updated his classic Primal Blueprint, simply called The NEW Primal Blueprint, published yesterday.
https://www.amazon.com/New-Primal-B...s/dp/1939563305
Read about the changes in advice in this post:
http://www.marksdailyapple.com/intr...imal-blueprint/
Ps: the website was totally redesigned not long ago, clean, updated format.
JEY100
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