Hi Pebbles,

Sorry you're struggling, it can be tough. It is possible that your body is just taking a break from losing after all your success so far. Have you been measuring? Sometimes when we're not losing weight we're losing inches.

Your journal doesn't have much info in the way of menus, but you did indentify that you might have a problem with Atkins bars. Those are a major staller for some, so it's worth it to cut them out and see if that helps. If you want to post a typical menu, maybe we have some suggestions from the peanut gallery.

But, on the upside, do you feel better on the way of eating? Still have lots of energy, feeling good? Those things are important too.

Wishing you the best.