I am such a loud mouth that I've told everyone in my office, and all of my friends that I am doing Atkins. Its actually really been a lifesaver, because they have all thrown their support behind me. Everyday I get reminded that I am on a diet because people ask me about it. No one has asked me how much weight I have lost, as that might still be a little taboo to talk about openly, but they all watch for little differences, and let me know when they see them. Its really been good for me. I can't cheat at work, or when I am out with friends because everyone will call me on it!

Talk about diet boot camp!

Angelica