Thu, Oct-13-16, 14:57
|
Senior Member
Posts: 513
|
|
Plan: the FightDoctors plan
Stats: 215/171/165
BF:
Progress: 88%
Location: Scotland
|
|
Gym session this morning
Hit 5x5 at 90kg so happy with that.
Pull ups and bench were ok DL not so.
Then 5 km canicross, or just short as one of the othe pups had problems :-(.
|