Wed, Oct-12-16, 22:11
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi there, Cthebird.
I think you'll find this to be more of a low fat rather than a low carb recipe. The applesauce instead of fat was the immediate clue.
Anyway, I ran the ingredients through our MyPLAN, and came up with a total for the whole recipe of 85.3 carbs, giving a whopping 14.2 carbs per muffin. Not low carb by my standards. Sorry.
ETA: And my figures did not include your one third of an apple...
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