Low-carb eating is keeping my moods much more stable--I'm not having those blood-sugar swings. Even if I were not losing weight, I'd stay with this WOE for emotional benefits alone! Focus is much easier when you're not feeling depressed and grumpy all the time.

As for soup, I like the cream of spinach recipe in the back of Dr. Atkins' New Diet Revolution. My next plan is to modify it for asparagus!

Good luck,
Larix