Sat, Mar-29-03, 12:30
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Senior Member
Posts: 178
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Plan: Atkins/south beach
Stats: 240/230/140
BF:
Progress: 10%
Location: Pennsylvania
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repeat offender
Oh me oh my!! I'm back at it...started Atkins yesterday and hope to be in ketosis by Monday. Lots of excuses (as usual) for going off the wagon but the important thing is that I'm back on target.
Looking for support, encouragement and information. Any suggestions about what keeps you focused? Where do I find info about fitday? Also, am looking for a good, filling soup recipe. Thanks in advance.
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