Sat, Mar-29-03, 12:12
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Staples on my low carb grocery list...
Butter
eggs
heavy cream
cheese
cream cheese
broccoli
cauliflower
green beans
cucumbers
celery
bagged lettuce
spinach (both fresh and frozen)
onions (green, red and yellow)
Splenda
meat (all kinds)
bacon
fresh sausages (no nitrates or fillers)
mayonnaise
ranch salad dressing
bleu cheese salad dressing
chicken broth
Now that Spring is here, I'll probably be adding asparagus to my veggies since it's getting cheaper. I love it wrapped in bacon and roasted in the oven.
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