Sat, Mar-29-03, 11:57
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New Member
Posts: 8
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Plan: CALP
Stats: 198/198/150
BF:30%/30%/20%
Progress: 0%
Location: South Western Ontario
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calorie counting with CALP
BB: I have been so determined to loose weight that I started adding up calories as well as cut out the carbs. I know that I should not be counting, however, I get so frustrated not being able to kick start this diet.
Originally I would have chocolate fudge brownie cheese cake with my reward meal. It was great to know that decatant food was allowed...and still loose weight.
Originally it would be two pounds/week. I've screwed my metabolism somehow and cant get back on track. My doctor suggested counting calories...hence combining the two diets.
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