Tue, Aug-16-16, 11:41
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Just saying Hi. I have been quite successful doing calp (with- by MY choice - not a rule at all, a daily calorie limit) and am back because my first year of maintenance - wasn't. I've regained some and am back to retake it off. Love this way of eating. Hope it is the right plan for you as well.
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