Thread: directions to smoothie info pls!
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Old Sun, Aug-07-16, 15:27
charene's Avatar
charene charene is offline
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Posts: 12
  
Plan: Atkins
Stats: 174/170/145 Female 165 cm
BF:
Progress: 14%
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Thanks guys. I bought some high protein whey powder with 1 gram net carbs.

When I'm headed to the gym a shake is what I need, hopefully it works!
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