Thread: directions to smoothie info pls!
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Old Sat, Aug-06-16, 17:35
PGM012197 PGM012197 is offline
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Posts: 21
  
Plan: Atkins
Stats: 194/194/150 Female 64"
BF:
Progress:
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I use publix greenwise whey protien - it has 3 carbs per scoop. It didn't slow me down but some people say it does them.
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