Thu, Jul-28-16, 08:57
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New Member
Posts: 4
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Plan: Don't Know
Stats: 227/220/196
BF:
Progress:
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Hi, thanks for your replies - yes I appreciate that my diet may seem quite strict but I find it sustainable and easy to stick to (compared to a low calorie one,) so therefore it's good for me apart from it isn't working!
So alcohol even with no carbs will stop ketosis then? That's interesting.
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