View Single Post
  #8   ^
Old Sat, Mar-29-03, 01:48
Alina's Avatar
Alina Alina is offline
SPOILED
Posts: 4,898
 
Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8
BF:In right places...
Progress: 107%
Location: Germany
Default

Hi,

you should eat 10-12 x your CURRENT weight in calories. Don't starv your body, It's unhealthy and will slow down your metabolism. I've noticed many times that I'm very hungry a week before my TOM. I eat lost of legal foods: meat, chicken, tuna, eggs. After this a whoosh comes to town!
Good luck!
EAT!!!!!

Alina
Reply With Quote