Sat, Mar-29-03, 00:39
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Senior Member
Posts: 1,813
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Plan: Atkins
Stats: 221.8/221.8/155
BF:
Progress: 0%
Location: WA state
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I have definitely noticed that fat fills me up. I try to make sure I have some sort of fat with every meal, otherwise I end up feeling hungry between meals. Add butter, cream, cheese, even cream cheese on celery. Mock danishes are very filling and I usually serve mine with a dollop of butter on top.
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