Mon, Jul-18-16, 04:02
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Senior Member
Posts: 5,494
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Roz - That was how I used to function. If there was somewhere I had to go I would fast for at least 24 hours beforehand. I was doing intermittent fasting before it was all the rage. You might want to try an elimination diet to see if you can find the foods that are causing your symptoms. It's a hard way to live, not being able to leave the house.
Jean
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