Sat, Jul-16-16, 16:36
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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Thanks so much for posting your story, Jean. If only all of us could refocus on good health instead of weight loss as the primary achievement! No, it isn't effortless. Yes, we may have to give up a lot of food things we thought we couldn't live without. But now, look at you! Real life at long last!
Best best wishes!
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