Fri, Mar-28-03, 22:05
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Senior Member
Posts: 150
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Plan: Atkins/BFL
Stats: 140/123/125
BF:?/20%/18%
Progress: 113%
Location: Canada
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Every day can be different. Tomorrow, you might have the same menu and be totally satisfied. I don't do shakes or bars, but why not have a couple of hotdogs instead of just the 1? More pepperoni? Some cheese? I didn't notice if you had any water intake. Sometimes thirst comes knocking disguised as hunger. Try having a large glass every hour or 2. You shouldn't be hungry, 'cause you can EAT if you are!
Joy
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