Tue, Jul-05-16, 08:36
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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One other thought. If you are doing induction based on the Atkins website, that's NOT Atkins induction.
Take a look at the first couple pages of the Atkins '72 Hardcore thread.
They contain the information about the REAL Atkins induction. The people in that thread have been eating at induction levels for a LONG time, and their results show it.
The Atkins website does, IMO, more harm than good, being a very poor imitation of Dr. Atkins' advice, and pimping their nasty, processed to make you want more products.
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