Mon, Jun-27-16, 18:39
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Yeah, period irregularity is common with LCHF, because you are taking the fat out of your fat cells, and your estrogen levels need to adjust to a new, lower, amount of fat in the body.
Not enough to completely stop, of course, but enough to reset the meter, as it were.
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