Mon, Jun-27-16, 17:55
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Senior Member
Posts: 144
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Plan: Atkins / Keto / ZC
Stats: 182/130/130
BF:
Progress: 100%
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Mpl, I am 58 and it has taken since Dec 2012 (3.5 years) to lose 30 lbs or more. My start weight is a State Secret. Drinking wine every night with DH and eating too much were early errors, along with making sure no sneaky carbs were there.
Don't despair and once I got through menopause, the weight started coming off slowly. In fact I might change my goal post because I am on the weight loss bus until it stops.
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