Wed, Jun-22-16, 10:22
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New Member
Posts: 7
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Plan: Keto
Stats: 212/205/135
BF:
Progress: 9%
Location: United States
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I have a 32 oz. cup I fill up and drink at least 2x a day, which is working for me so far. I don't really do anything to reduce water retention, though, and would be interested in what others do.
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