Thread
:
Planks, Pushups, and Power
View Single Post
#
15
^
Fri, Jun-17-16, 12:24
NEMarvin
Boldly going...
Posts: 837
Plan: keto
Stats: 410/298.6/225
BF:40/35%/17%
Progress: 60%
Location: Lincoln, NE
I'm going to be joining this, but will start with an "easier" to start and looking to progress.
Here are a couple of progression videos.
Push-ups:
https://www.youtube.com/watch?v=UayvOd0xlAU
Planks:
https://www.youtube.com/watch?v=GrHG7m4m4-A
NEMarvin
View Public Profile
Send a private message to NEMarvin
Find all posts by NEMarvin
Add NEMarvin to Your Buddy List