Fri, Mar-28-03, 16:21
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Senior Member
Posts: 355
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Plan: Atkins (customized)
Stats: 158/137/130
BF:
Progress: 75%
Location: Vancouver Canada
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Nice pic, Lisa! You look happpier everytime I see you!! Must be the life-style.
I've just started adding mac nuts, and I've found that the added fat from 1/4 cup takes care of my 4pm hunger pangs, and at the same time helps me lose. The carb count is 3 grams, fat 22.9 grams... not too bad I think.
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