Good point Angela - since I have a few days a week without the hub around, thats when I should see how the bars effect me. And you're probably right about the eggs - the only problem is .. i'm not much of an egg fan. I love them in frittattas and quiches, but just on their own ... eh. Before this WOE i almost never ate breakfast. I just don't find most breakfast foods very appealling.

kiwi