Wed, May-25-16, 15:26
|
|
Senior Member
Posts: 4,039
|
|
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6
BF:42%.
Progress: 21%
Location: Central Arizona
|
|
Quote:
Originally Posted by WereBear
I put soluble gelatin in my morning tea, and that really helps with my joint issues.
|
I wish I could remember to do that.
Quote:
Originally Posted by bluesinger
just last week I got a mini-trampoline and have added mild rebounding to my health regime.
|
I have one in my living room but don't remember to use that either and I know it is good for the circulation among other things.
|