Fri, Mar-28-03, 10:17
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Registered Member
Posts: 63
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Plan: Atkins
Stats: 290.5/225/170
BF:
Progress: 54%
Location: Alabama Gulf Coast
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03/27/03
5:30 PM - 30 min cardio on stationary bike. Heart rate 135 - 145.
6:00 PM - 3 mile walk.
Man I'm feeling great!  |