Fri, Mar-28-03, 10:11
|
|
Senior Member
Posts: 1,494
|
|
Plan: low fat,lowcarb..high pro
Stats: 302/175/155
BF:52/not good/22
Progress: 86%
Location: rhode island
|
|
damn these R&D meetings are wicked long...dont they know i have to do some posting today...
this morning i got in 15 on the treadmill bfl style and plan on hitting the gym this afternoon for some upper body...
back to work for me guys...be back later
|