Mon, May-23-16, 11:16
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Registered Member
Posts: 25
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Plan: LCHF, IF
Stats: 144/140/125
BF:
Progress: 21%
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Thank you, Teaser. My job is to read scientific manuscripts and so am inclined to take all statements very literally - I need to keep in mind that Dr Fung is simplifying the science. However, I think I would be concerned about lean tissue loss if I were doing the extended day fasting protocols.
Quote:
Originally Posted by GRB5111
fasting appears to have the ability to limit loss of lean mass, not prevent.
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That is a good way of looking at it.
Thanks again.
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