I'm with you. There is a lot of scale worship around here. I'm so sorry to see people who are doing just fine on this WOE and get depressed just because the scale shows the wrong number.

I can tell you one more thing: when I was weighting around 150 lbs (years ago!) I did not have a scale, I did not think all the time:" WOW, look at me, I weight 150!!! Am I not adorable?"
I just felt good and I want this feeling back. It will take time.
God, am I repeating myself.....

Great thread!

Alina