Tue, May-03-16, 19:38
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Experimenter
Posts: 25,940
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Yes! It was confirming to me to hear her say she raised carbs just a bit and lowered protein. I did the same and saw my blood ketone numbers jump dramatically.
Newlowc, any chance you're like me with many, many food intolerances? I kept trying everything to lose and nothing was working.
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