I take BC pills and I initially lost 24# in about 6 weeks or so. Now I have puttered out, but think that may be due to stress and too many peanuts. I've remedied that as best I can, and hope to be losing soon. Not sure what my weight is at the moment b/c I don't like to weigh during TOM b/c it's always higher. So, anyway, the big thing that I do is DRINK, DRINK, DRINK. Tons of water. I generally drink atleast 4 liters of water/day.

hope this helps.

-cher