Hey y'all! new to this forum!

I am hooked into IF, particularly the leangains version of Martin Berkhan's(16:8). This protocol fits perfectly with my lifestyle. I throw once a week 22-24 hours fasting as well. I have dropped about 25 lbs since January 17th, that awful day my doctor told me I was a full blown diabetic and went on to put me into dreaded Metformin 2 times a day. He told me it is a progressive disease and I will have to be on medication rest of my life. I was feeling so low and was searching for diabetes cure. I accidently ran into Dr Fung's IDM blogs. I read his blogs after blogs - it was a big eye opener. Now I am doing both LCHF + IF. My 3 months A1C result yesterday was 5.5% from 6.9% three months ago! Also, I never took the Metformin as prescribed by the doctor! Go figure!