Mon, Apr-18-16, 07:16
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New Member
Posts: 14
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Plan: LCHF
Stats: 360/340/220
BF:
Progress: 14%
Location: Indiana U.S.A
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Quote:
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Originally Posted by JEY100
Welcome to the fasting thread, SeaBlue  Have you been following Dr. Hallberg's/Westman very LC diet as well since your intro? |
I have not looked into this. I will make the time to do so.
Since I started regularly fasting I've begun to relax some of my more restrictive practices. I have allowed myself a small bowl of raspberries and cream on occasion. :-D |